My brain is about to bust open. This has been one.helluva.week. When I list it all out (which I encourage you to do...we are "doing" more than we realize), I think to myself: "what I don't get done in a week!" Do this exercise for yourself--it's powerful. Here goes mine... -Brought on three new clients. Always good. -Met with financial advisor and got REAL about retirement savings (it's a pincher!). -Talked with building manager at Bloomington house to discuss maintenance issues …
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Coaching Tip for Fellow Coaches: Go Coach Your Ass Off!
This past week, I took part in a panel discussion for professional life coaches. We were asked (as panel participants) to share our wisdom about building a successful coaching biz with up-and-coming coaches of the University of Wisconsin-Madison’s Professional Life Coaching Certification Program. When it came time to talk about how to achieve mastery in the profession, my advice was this: “GO COACH YOUR ASS OFF! Just GO COACH YOUR ASS OFF! The mastery will come from that.” A couple of days …
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What do I really, really want?
What do I really, really want? This is a question I ask of my group coaching clients each week. They have to reflect and journal their answers to me. This week, I decided to write my own list, too. Putting it out there to the universe...let the conspiring to "make it so" begin! What do I really, really want?I want to make $150K annually from doing art and coaching. And I want to do it while laughing and giggling, being smart and strategic, and feeling fully supported by those who love …
Chariti’s Slow Down Lesson #1
Chariti's Slow Down Lesson #1 In an effort to slow down my life a bit, I'm trying a variety things out and experimenting a bit with different parts of my life and how I'm living it. I thought I'd share some ideas with you that I'm trying out...you never know, you might find it fun and/or helpful to try some of these things, too. #1. DRIVE MORE SLOWLY WITH ONLY ONE HAND ON THE WHEEL. I used to drive 5-7 mph over the speed limit. Minimum. It wasn't something I even consciously did--it …
My First Ambulance Ride
On Tuesday morning about 5AM, I took my first ambulance ride. Here's the set-up. Sunday night: arrive home from a 12 day trip to Alaska. Was amazing. I understand how small we humans are, how insignificant we are, among the natural world. Major perspective shifts in so many ways. Monday Morning Through MidDay: Work up with a sore back. Figured all of the schlepping of very heave luggage over the last 2 weeks might be the cause. Decided yoga might help. Did yoga. Didn't help. …
