I deemed 2012 my "year of awareness." Each month, my lead blog is about the topic of awareness and my exploration of it. This is the fourth installation in the series "awareness." I spent my last session with my coach, Nancy, discussing the irony of summer. Summer is a time that's frequently thought of as "lazy, relaxed, slowed-down, and chill." However, what I think is true for most of us is that we spend our summer packing every minute to the fullest, taking on new do-it-yourself projects …
[Read more...] about Awareness Lesson #4: Swinging Intentionally